Shake-It-Up Chicken Nuggets

Shake-It-Up Chicken Nuggets

Photo taken from: http://i.i.com.com/cnwk.1d/i/tim//2010/07/21/chicken-nuggets-512_370x278.jpg

Ingredients:

1 ¾ cup herbed-seasoned stuffing mix
¼ cup grated Parmesan cheese
3 tbsp. margarine, melted
¼ cup low-fat buttermilk
¼ tsp. black pepper
2 boneless, skinless chicken breasts*
Fuddrucker’s ® Honey Mustard (optional)

Create it!!

1. Preheat oven to 450 F. Melt butter.

2. Measure stuffing mix into zipper baggie. Seal bag and crush stuffing mix using a rolling pin. Add parmesan cheese. Shake baggie to mix thoroughly. Set aside.

3. In a medium bowl, whisk together the margarine, buttermilk, and pepper. Set aside.

4. Rinse chicken breast and pat dry with paper towels. Cut into 16 equal chunks.

5. Dip chicken chunk into buttermilk mixture, covering all sides. Place dipped chunk into the bag of stuffing mix; seal bag and shake until chicken pieces are evenly coated. Place on baking sheet. Repeat with remaining chicken chunk.

6. Place baking sheet in oven. Bake for 4 minutes. Turn nuggets and bake for another 4 – 5 minutes or until golden brown. Serve immediately with honey mustard or your favorite dipping sauce. Makes 16 nuggets or 4 servings.

*2 chicken breasts should equal about 1 pound. You may also use pre-cooked chicken, cut into chucks.

Fuddrucker’s ® Honey Mustard: 2/3 cup low-fat mayonnaise, 4 ½ tsp. prepared mustard, 4 ½ tsp. canola oil, 1 ½ tsp. apple cider vinegar, dash of cayenne pepper, dash of onion powder. Whisk ingredients together and refrigerate until using. Makes 1 cup.